HERE’S YOUR CHOICE…

___YES, before I do Hal’s (free) 60-second, 4-step

stress solution, I want to read a little bit about stress!

Okay, skip over the NO choice below and the link line under that, and read a little bit first. Then you can come back up to the link anytime you like as you absorb all these great stress factoids that follow. 

___NO, I’m wired and I don’t want to read anything. Just 

   give me Hal’s (free) immediate 60-second magic NOW! 

Okay, here you go.  You get it right here on this site by simply clicking www.halalpiar.com/?page_id=35  When it works for you, please send others here for a dose –friends, family, associates, neighbors, lovers, enemies– anyone who you would like to see be more relaxed and have better control of themselves and their lives. And of course please come back and visit again soon.

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     STRESS does not come from outside you. It is something you produce inside your body by the way you choose to react or respond to people, places, events, behaviors, and things (like a difficult person, an unpleasant environment, a boss’s frown, a car that won’t start, or an overdue bill).

     STRESS is positive as well as negative. STRESS is necessary for getting out of bed in the morning and for doing the tasks we do every day…even for reading this sentence right now! But too much stress becomes physically, mentally, and emotionally unhealthy. It is the most serious drain of human productivity in our lifetime.

     EACH OF US experiences OVERstress in different ways. Some get headaches. Some get stomachaches. “knots” or “butterflies”. Some get back pain…tightness of the neck and shoulders, legs or chest. Some eat too much. Some drink too much alcohol. Some smoke too much. Many get high blood pressure. Most who get high blood pressure also get other ailments, diseases, emotional disorders, or set themselves up for accidents and, all too often, heart problems.

     MOST OF THE BREATHS we tend to take most of the time are too shallow. If you can breathe more deeply and more often every day, you will think more clearly, perform more confidently, feel more relaxed and be assured of achieving maximum productivity more often. You will be healthier. You will be more in control of your feelings, your actions, your circumstances.

     YOU WILL BE more of the person that you’re capable of being that you’ve always wanted to be (and be happier at it)! Pretty good stuff, huh? It truly is. So, now, go back to the top of this post and click on the link and get started NOW making stress work FOR you!    halalpiar

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