Archive for the 'Family' Category

Apr 19 2009

IN CELEBRATION OF BLOG POST # 300 . . . BACKPATS@WORK & HUGS@HOME

Winners Hug. Winners Smile.<)

                                                          

OK, Mr. or Ms. Resilience, you’re an entrepreneur and business owner. You work hard long hours and you’re tough as nails. You deal with stuff every day that friends and family can’t even begin to imagine. They can’t figure out why you don’t quit at 5pm, and why you need to “work through” weekend gatherings. They think you’re nuts, but they admire your dedication. Sound familiar? Go Get A Hug!

     As in the “take time to smell the flowers” advice, go get a hug! Too many people go through days without hugs and the withdrawal takes its toll; it chips away at the inner layers of authenticity. One of the world’s greatest family therapists, teacher/author Virginia Satir, always urged people to give and get 12 hugs a day! It was, she said, the only way to grow as a human being. Hugs motivate, she said.

     Many other emotional management experts in business and organizational development say the only way to be truly successful in business is to grow as a human being, to develop your personal authenticity and keep a sense of balance in your life. Everyone has a different way of dealing with and conquering these challenges. Giving and getting hugs is universally reassuring and effective.

     What does your hug scorecard look like for today? Yesterday? Was your last hug one you initiated, one that was delivered to you, or a spontaneous event? Was it a real one or one of those token little brush of cheeks and or shoulders? Chest contact? Forced smiles? “So nice to see you again, dear.”

     Ah, yes, and the bear hugs that come along every once in awhile from some well-intrentioned oaf who never took Hugs 101 in school and sees the occasion as time to lift you off the ground, sometimes so quickly you can’t get your hands out of your pockets!

     Well, let’s agree to limit the hug thing to family and friends. Besides, these days, you might get arrested hugging a co-worker or student or patient or client.

     So what’s the next best thing you can practice in work-settings that will help move you along the path to authenticity? Why pats on the back of course! Who among us doesn’t enjoy getting a backpat for a job well done, or well attempted, or for any small deed that rises above the daily clutter? That’s it? hugs and backpats?

     Well, no, actually, as long as you keep yourself in that genuiness frame of mind, there’s “Please” and “Thank you” and “I love you” [Also: I <3 U] and “I appreciate you” …and the most important motivator of all is the simplest. It’s called a smile. ;<) Pass it on as many times a day as you can possibly get your brain to think of it. Smiles work wonders! 

     It’s so easy to lose sight of these important messages that you need to give out often and freely, when you’re caught up in rushing toward a deadline, or fretting over a lost sale, or staring at a mountain of bills.

     But you know what? You have to keep the hugs and backpats and smiles and thanks you’s and all the rest of your fine engaging qualities out there on the table… through the worst of times as well as through the best… to make more of the worst become best. It’s contagious. It’s a choice. It’s your choice!

Good Night and God Bless You!  halalpiar     

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Apr 01 2009

BUSINESS MUST “SELL ITSELF” OUT OF THIS MESS

Hope Is NOT The Answer.

(Neither is government spending nor business borrowing!)

                                                                       

     The old business adage, “NOTHING HAPPENS ‘TIL THE SALE IS MADE” applies more today than ever! I have noted here often that budget slashing, and save-on-expenses mentalities end up digging an even deeper hole because they divert energy away from what needs to be done to put the economy on a rebound and growth track.

     Economic recovery can ONLY happen when more businesses decide to make it happen. We have to blow off mainstream media’s efforts to drag the public into the maelstrom they’re busy creating in their relentless quest to sell more print advertising space and more broadcast commercial time.

     When businesses decide to focus on sales and entrepreneurial pursuits, we will see increased financial stability across the boards. Sounds simple, huh? Unfortunately, our own business-inexperienced government is essentially leading the blockade to progress on this front…token small business incentives don’t cut it!

     Add to the government’s misguided energy and maniacal spend and borrow and tax mentality the sad truth is that many business people have simply given up, and the saving-grace focus we’re talking about turns out to not be so simple after all. 

     Government spending and business borrowing? Digest this (following) quote made 5 days ago in a European Parliament speech by Daniel Hannon MEP who was targeting the English Prime Minister with some realistic advice:

You cannot spend your way out of recession,

or borrow your way out of debt!”

[See www.Hannon.co.uk for more.]

                                                                                                       

     If you are an entrepreneur or run your own business, you need to be resolute in your thoughts and actions. You need to be literally invulnerable in your convictions that hope may spring eternal, but it simply does NOT fuel or grow business in any way–never has, never will. ONLY sales do that.

     Like throwing two baseballs at equal velocity with both arms simultaneously, the most difficult task for any entrepreneur or business owner is to be running your business and selling your business at the same time. Yet that is what has to happen.

     This means, you must be willing and able to go the extra mile with customers, prospects, employees, vendors, your industry, your community, your family, and your own health and fitness. Dropping any one of these from the pursuit equation will collapse the energy around those that remain.

     Okay, HOW? you ask. By paying attention to having fun instead of feeling pressure (the feeling-pressure guys have already boarded up and left town). By paying more attention to exercise and eating and sleeping right, by laughing more, and by learning and using stress management techniques , by taking a yoga class, a jog, a walk, another walk, more walks. 

     As for help, what’s suggested here isn’t much, but–like everything else in life–suggestions are what you make of them. It’s always your choice about how to proceed. The rest of what happens is up to you.  

Good Night and God Bless You!  

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Mar 22 2009

Under pressure from my non-business artistic-type friends, we’re taking a literary diversion break tonight!

SPIT: Rarely the object of

                                      

attention in a tender love story

 

                                                                        

     If we laugh out loud the first time we see a child’s bib block lettering proclaim “SPIT HAPPENS,” it may be because those of us with little kids in our lives know it does.  Or perhaps the humor surfaces as our minds flash unwittingly to the bumper stickers (with the adult version of the saying) and know instinctively for it to be true grit more often than not.  Isn’t it, after all, simply the unsophisticated, Americanized version of C’est La Vié?

 

     Spit.  We do it in disgust.  We do it in relief.  We watch baseball players do it on TV 14,397 times every game.  Boxers have their own buckets.  Spit conjures up thoughts of adrenaline, mucus, repulsion and sinusitis.  Sometimes we miss the spittoon, the gutter, the car window (yucht!) and end up with it on our sleeves, the fronts of our shirts, the tops of our shoes, rivuleting uncontrollably down our cleavages or hunkering down somewhere deep inside the thickest of our beards.

 

     Spit is swapped and mopped, and comes in all shapes and colors and levels of viscosity (yucht again!).  Then there’s the specialized version of spit we all know as flem.  Flem—having once been front and center in the embryonic form of a booger that got sniffed back—usually originates as a kind of loose stalagtite structure hanging mercilessly from the back recesses of the nasal passages. 

 

     Flem can be lumpy, smooth, or intricately woven into kiwi and mustard colored strands, occasionally available in nasty deep brown globs.  The thickest and most projectile-worthy of these is probably preceded by a throat ravaging clearance effort that sounds like a lot of little haagggt, haagggt, haagggt noises—or one death-rattling H-A-A-A-A-A-G-G-G-G-G-G-G-G-G-G-T !!!

 

     Tough guys spit from atop their horses, tanks, and tractors.  Adolescent boys (and some adolescent-minded men!) will dry themselves up by having distance and closest-to-the-wall contests.  But many of the winners move onward and upward to the higher challenge of launching their spittle from rooftops, movie balconies, and prime bridge locations over passing cars, boats, and trains … and unwary pedestrians.  Tomboys and other masculine females use it to draw their lines in the sand, and don’t dare step past the bubbly little puddle!

Anyway, one thing’s certain: spit has rarely been the object of attention in a tender love story. Until now. 

Stay on this site and just click here for (in the words of the immortal Paul Harvey) the rest of the story (just a few very short paragraphs!) :

http://halalpiar.com/?page_id=30  

Good Night and God Bless You!  halalpiar     

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Mar 17 2009

Are You Doing Your BEST Today?

Happy St. Patricks Day!

                                              

                                                                                                                              

What happens for you on this day every year? Do you get up and put on green clothes? Pig out on corned beef and cabbage? (This “traditional” meal is an Americanism, by the way. Like pizza not coming from Italy, the Irish eat spareribs and sauerkraut on St. Patrick’s Day!)

                                                                                                                           

     Maybe you eat green bagels (ah, many of these in New York, but positively not an Irish thing!) Can you even find a florist with any green carnations left? Do you get smashed on green beer and end up with a hangover on March 18th?

Or is today just a day like any other?

                                                              

     Y’know what? I think that if you think this day is just like any other, you have a problem needs fixin’ because what you’re really saying is that everyday is just like every other one, that nothing much changes and that nothing much is special, except maybe Fridays at 5pm and your birthday, right?

     Well, hopefully this isn’t you we’re talking about, but maybe you know someone who fits that description? And if you do, maybe wish her or him Happy Birthday more often!

     The secret of a prosperous business is to practice the secret of a prosperous life. The trouble is that practically no people get this until they achieve AARP status. The secret, after all, of a prosperous life only comes with the hindsight and wisdom of age and the kinds of genuine appreciation and gratefulness that only come from deep, deep inside.

     To me, it’s a lot like learning the positive and productive life changes that come from discovering the simplicity, value, consciousness and energy flow that come from deep breathing.

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Click this link for a free, 60-second, 4-step “how to” that can change your life. No sales pitch. No gimmicks. Just a valuable “how to” that you’re likely to wish you’d learned long ago!       

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     What can we do to come to realizations like this sooner in life? Maybe nothing. Maybe we just need to be grateful to have finally grabbed the brass ring (whoops! showing my merry-go-round age again!). and we should just take it and run!

     Well, breathing and running can get us nowhere if we’re living on a treadmill and afraid to step off. Breathing and running won’t take us where we want to go if we don’t believe in ourselves. and believe that we have the ability to get there, wherever “there” is for each of us.      

The point is that EVERY day –St. Patrick’s Day and the day after St. Patrick’s Day included— is a new opportunity to be the best that we can be, to do the best that we can do!

It’s a new opportunity to move another step closer to the “there” that we want to get to, the “difference” we want to make.

                                          

     Making your life happen the way that you want it to happen is 100% in your mind. It is your CHOICE! When you find your brain falling out and weakening and upset feelings coming in, STOP! Take a deep breath, focus your mind on where you are and what you want and start going there.

     Dump the upset baggage and go forward. Make today and tomorrow and the next day, and the next, EACH the special day that you deserve to have. Choose it! Use it! STOP with the excuses! Do it!

                                                        

God Bless You and

Happy St. Patrick’s Day

EVERY DAY! 

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Make today a GREAT day for someone! 

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Mar 16 2009

With promising business enterprises dropping like flies, it’s time to…

HOPE SPRINGS ETERNAL.

                                           

OH?

…time to examine both the cause of business failures and the solution.

The cause is something like a one-two punch:

1) For the past 18 months, mainstream media have been delivering a staggering succession of doom and gloom jabs to keep professional practices and businesses off balance by focusing one of every three headlines on how bad things are, and then beating the economic woes into the ground. 

[And guess what, mainstream media? — Professional practice and business owners and  operators and managers, are sick of your negativity! We have stopped buying your poor excuses for print and broadcast news, and many of us have withdrawn our advertising dollars. And so now you are starting to suffer. Time magazine’s list of top ten newspapers that are about to go under is startling to say the least, but, unfortunately, well deserved.]

2) The federal government‘s pitifully naive and sorely misdirected “bailouts” and “stimulous package” reactions (note “reactions” not “responses”) that actually fail to bail out or stimulate anything of any consequence in the direction of economic revitalization, have done their damnedest to deliver the knockout punch!

     Only trouble is that the entrepreneurial spirit lives on, and will never be destroyed wherever free-thinking people exist. Small business people know that it’s small business people who produce the vast majority of jobs in America. And small business people know that the ONLY way the economy gets stimulated is with incentives for small business to create jobs. And small business people know that there’s not a single penny allocated for this purpose in government’s (almost laughable were it not for the fact it’s our taxes being fed to those who choose not to work!) stimulus guise.

So here’s the 2-way solution:

1) Mainstream media pulls itself up and starts pounding our ears and eyes with positive, inspirational, motivational messages, and

2) The federal government hires a team of independent small business management consultants and proven entrepreneurs to show the corporate giants how it’s done (economic survival) with no cash and no bailouts and no stimulus, and how to take that survive mode into a thrive mode with 6-7 days-a-week of hard “lean and mean” work, networking, some reasonable risk-taking, some tough ROI due-dated venture capital, and the rallying support of familiy and friends.

Yeah, right. And how sick is it that reality renders this solution not even worthy of dreaming about? Oh, right, I almost forgot, times have changed.

Besides, who needs dreams now that we’re up to our ears in “hope”?       

God Bless You and Good Night!  halalpiar     

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Mar 02 2009

TIME-OUT TIME MANAGEMENT FOR ENTREPRENEURS

“We should enjoy here

                                             

while we’re here,

                                                                                        

’cause there’s no here there!”

                                                                                      –ZIGGY

     Okay, all you entrepreneurs, don’t start with the excuses that you have no time for time management. That’s a choice. You know as well as I do that you need to MAKE the choice and TAKE the time to do a few things besides business, and that this is as good a day as ever to give it a go!

     Yes, it really is true that you need to take time out to eat. Maybe you thought that candy stash in your desk drawer would get you through the day, or that your idea of good nutrition and getting your daily “greens” meant the pickle on a Big Mac or the fried green pepper with the sausage sandwich, but guess what?

     So that little kick in the butt reminded you to eat something that’s actually good for you. Good. Next, let’s look at how else you spend your business-steamrollering 24 hours (besides the 4-7 hours sleep). No, YOU look. I don’t really want to know. Take 20 seconds out to look at how you’re allocating those 17-20 hours each day. If it’s all work and . . . you know the rest.

     I just want that you should open your mind to open some doors by building in at least two or three of the following seven activities every day to supplement your focus on the thought that you need to take time to WORK because it is the price of success.

     Why should these other seven activities matter? Because too often (besides WORK) ill health and broken families become the price of success. So here . . . seven focused activities that those most successful businesspeople of good health and strong families routinely include in daily existences:

  1. Take time to THINK; it is the source of power.
  2. Take time to PLAY; it is the secret of perpetual youth.
  3. Take time to READ; it is the foundation of wisdom.
  4. Take time to WORSHIP; it is the highway to reverence.
  5. Take time to BE FRIENDLY; it is the road to happiness.
  6. Take time to LAUGH; it is the music of the soul.
  7. Take time to DREAM; it is hitching your wagon to a star.

 

. . . and, the bottom line: CHOOSE to take time to live!  Or as cartoon character Ziggy once said:

“We should enjoy here while we’re here,

’cause there’s no here there!”

 # # #

Hal@BusinessWorks.US or 931.854.0474 or comment below

OPEN  MINDS  OPEN  DOORS

Thanks for visiting. Go for your goals! God Bless You!

Make today a GREAT Day for someone!

 

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Feb 23 2009

MAKE BUSINESS STRESS WORK F-O-R YOU!

HERE’S YOUR CHOICE…

                                                                               

___YES, before I do Hal’s (free) 60-second, 4-step

stress solution, I want to read a little bit about stress!

Okay, skip over the NO choice below and the link line under that, and read a little bit first. Then you can come back up to the link anytime you like as you absorb all these great stress factoids that follow. 

___NO, I’m wired and I don’t want to read anything. Just 

   give me Hal’s (free) immediate 60-second magic NOW! 

Okay, here you go.  You get it right here on this site by simply clicking www.halalpiar.com/?page_id=35  When it works for you, please send others here for a dose –friends, family, associates, neighbors, lovers, enemies– anyone who you would like to see be more relaxed and have better control of themselves and their lives. And of course please come back and visit again soon.

~~~~~~~~~~~~~~~~~~~~~~~~

     STRESS does not come from outside you. It is something you produce inside your body by the way you choose to react or respond to people, places, events, behaviors, and things (like a difficult person, an unpleasant environment, a boss’s frown, a car that won’t start, or an overdue bill).

     STRESS is positive as well as negative. STRESS is necessary for getting out of bed in the morning and for doing the tasks we do every day…even for reading this sentence right now! But too much stress becomes physically, mentally, and emotionally unhealthy. It is the most serious drain of human productivity in our lifetime.

     EACH OF US experiences OVERstress in different ways. Some get headaches. Some get stomachaches. “knots” or “butterflies”. Some get back pain…tightness of the neck and shoulders, legs or chest. Some eat too much. Some drink too much alcohol. Some smoke too much. Many get high blood pressure. Most who get high blood pressure also get other ailments, diseases, emotional disorders, or set themselves up for accidents and, all too often, heart problems.

     MOST OF THE BREATHS we tend to take most of the time are too shallow. If you can breathe more deeply and more often every day, you will think more clearly, perform more confidently, feel more relaxed and be assured of achieving maximum productivity more often. You will be healthier. You will be more in control of your feelings, your actions, your circumstances.

     YOU WILL BE more of the person that you’re capable of being that you’ve always wanted to be (and be happier at it)! Pretty good stuff, huh? It truly is. So, now, go back to the top of this post and click on the link and get started NOW making stress work FOR you!    halalpiar

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Feb 21 2009

ECONOMY STRATEGY: Friends and Family Help Friends and Family Get Business!

Are you talking up

                                            

your business enough? 

                                                                                     

     Do you carry business cards with you everywhere you go?  Two of the most successful businesspeople I know carry laminated business cards in bathing suit pockets and workout gear bags for the one time in a million it’s worth having them.  One, an active sportsman, keeps a couple inside his baseball cap. 

     Do you include mention of your website and blog as part of the signature area of every email you send?  Do you HAVE a website and blog?  I just read that 44% of new businesses do not have a website!  That statistic is beyond comprehension in this day and age.  If you’re in that 44%, stop making excuses; do it!

     Okay, sorry, so you DO have a website.  Do you have a BLOG?  Did you know that most blogs are FREE and many are packaged into websites and only require activation?  Do you have a professional blog writer so that you are not wasting valuable sales time trying to do something you’re not trained to do? 

     In most situations, a blog writer’s time is the only blog expense, and it’s an investment in the bottom line performance of your website!  (If you have questions about this, call me: 302.933.0116)  

     Did you know that blogs are the primary movers and shakers of website rankings?  (Because search engine spiders are out there 24/7 bumping the most active websites up in the search engine rankings, and it’s blogs that generally account for the most frequent activity.) 

     Have you sat down with brothers, sisters, aunts, uncles, cousins, neighbors, friends, and told them about your business?  Have you brought them up to date lately?  Have you given them your cards to pass along to their associates and friends and neighbors? 

     Are you –as Thoreau once urged– “Forever on the alert”?  Do you make the most of social occasions to quietly suggest business contacts in the following week?  Do you think and act sales all of the time instead of part of the time or just 9-5? 

     If you dismiss these questions with excuses that you are above it all or you are not a salesperson or you think it’s not appropriate (because you run a “professional practice,” perhaps?), then you are missing the reality boat and you stand a good chance of this economy smothering you!   halalpiar   

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Feb 09 2009

MOVE YOUR BUSINESS FORWARD

“Failure is an event,

                                    

not a person.

                                          

Yesterday ended last night, and

                                             

today is your brand new day.”

                                                                                            
– World renown motivational sales guru ZIG ZIGLAR
(And special thanks to Zig’s son Tom)

Because you run your own business, you subject yourself to a steady diet of challenges.  When you’re faced with challenges, your mind automatically shifts to having expectations.  Expectations breed disappointment. 

Let me say that again:

Expectations breed disappointment! 

 

So here you are, steadily challenged, trying to see problems as opportunities, and trying not to have any of those nasty expectations.  Because you run your own business, you undoubtedly have plenty of reasons to take home angry feelings or feelings of failure. 

And since no one’s ever taught youto turn them off, or remind you that you’re CHOOSING them, sometimes you do swish (or clomp) your way into the entranceway of your home, loaded for bear!  But you know what?  Your spouse, your kids, your dog, the neighbor’s cat are not the growling, bloody-fanged enemy killers that batted you around all day.     

So, tune your brain to another station!  Tune in to easy-listening.  Take some deep breaths.  [See 4-step “Are You Breathing?” feature under Magazine Articles tab above.]  Remember that Failure is an EVENT, as Zig Ziglar says, not a person.  Not you.  You may have experienced a failing set of circumstances, but YOU are not a failure!

Then Zig reminds us that “Yesterday ended last night!”  Whoa, there!  Think on that one for 7 seconds!  Is he talking about literal day and night?  No, but maybe.  Is his point that staying mentally and emotionally attached to past events, in time that is past, makes for an unhealthy present, which can practically foreclose your future?  That’s certainly part of the message.  

If it’s true (and it IS true) that even a single day wasted this way wastes others, then the message should be loud and clear that we must make every effort possible as much of every day as possible to keep our minds focused on what is happening in every passing present moment. 

Make the choice to pack away all the junk that happened on a bad day at work, and leave it at work, so that it is there ready for you to succeed with it when you return on your next brand new day.  Then make it a brand new day at home tonight too! 

Make it your Rule to never choose to go to bed feeling angry or defeated.  Yes, you DO have a choice about this.  Anger and feelings of failure are behaviors.  You choose your behavior.  You can just as easily choose to not be angry and choose to not feel like a failure.  If you think it’s not easy, it’s because you’re choosing for it to be not easy.  THAT is a choice too.  Choose to make it easy.   

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Feb 02 2009

VIOLENCE STARS IN SUPERBOWL SPOTS

“Let’s see, why don’t we sell

                                            

our cars by showing guys

                                              

crash their motorcycles?” 

                                                 

Let’s show the guy that makes a wisecrack in a business meeting get thrown from the high rise office building meeting site.  Let’s show a man getting a bowling ball dropped on his head.  Let’s show people shooting at each other.  Let’s show blood spattering. 

Oh, and, by the way, let’s not worry about the whole violence deal; we’ll just smoke-and-mirrors it all so nobody cares, and it all serves to mask the negativity . . . like the guy who’s blasted through the conference room window out of the meeting will have his fall broken by landing in gently forgiving shrubs, and then he’ll get up a little stunned and tell the camera he was just kidding about his meeting comment.  No body will notice the violent edge because they’ll be so busy laughing. 

ARE YOU KIDDING US,

                                

PEOPLE?

     I’m no peacenik or tree hugger or love-is-the-answer nutcase.  I’m even a “24” fan.  But I am a human being, like most human beings, who respects human life and doesn’t see anything funny or entertaining about violent representations used in TV commercials to sell products and services in primetime hours when children are watching!

     I find this particularly distressing and tasteless when program scheduling is aimed at a viewing audience that targets children . . . in the media and professional sports’ feeble attempts to build fan base, they have crossed the line. 

     This Superbowl run of commercials, with a very small handful of tasteful exceptions (and you know which companies these were) was hands down the absolute WORST collection of moronic TV advertising spots ever shown in sponsorship of one single event in the history of the world! 

     What on Earth makes the primadonna creative directors at America’s top advertising agencies think for ONE SECOND that the idiotic commercial storyline he or she was sold by some space cadet art director and dope-smoking writer could possibly be appropriate or salesworthy to push down the clients’ collective throats and written off as being in good judgement?

     [In case you’re wondering about the strength of my convictions, incidentally, I spent a dozen years working at three of the world’s most famous ad agencies, and won a national award at it.  I know whereof I speak!]

     How could ANY one think that the crap presented to Superbowl audiences (especially children) had the remotest chance of reflecting positively on the clients’ businesses?  Tell me.  I really want to hear this answer.  I want to know how dumb you can get?  It’s unbelieveable is what it is. 

     It is pitiful that any company in its right mind (whatever that might be) could even imagine that the impressions made on the viewing public would possibly translate to increased sustained sales.  Positively won’t happen.  But then hey, how hard do you sell your braindead ideas to clients when they’re putting up $3,000,000 for a 30-second commercial and your company is earning roughly half a million dollars for that one 30-second commercial?  Huh?

     Madison Avenue disgraced itself for stooping so low as to buy into the pretend violent mindset of low-life TV wrestling, and pawn it off as a client’s humorous attempt at reaching out to the tough-guy football fan crowd. 

     Got some news for you marketing research and focus group geeks: the football fan crowd you think you scored big with is not a collection of stereotype tough guys.  And I hope you sleazy characters who sold these commercials from the media to the agencies to the clients are all out of work soon! 

     That whole crowd of know-nothing advertising executives who haven’t a clue about what really sells, and don’t care anyway is almost as bad as those behind the warped decision to allow has-been Springsteen on the halftime stage.  They probably thought he was great while the rest of us all ran to throw up when he couldn’t sing on key or even hold his breath long enough to carry the notes he once made famous. 

     There was a reason of course that “The Boss” only performed old biggies that everybody knew . . . a great cover for fading skills!  He had no right to be there.  I feel sorry for his fans that he made such a fool of himself. 

     But I guess it’s all about money, right?  Right.  But that doesn’t mean it doesn’t suck!    halalpiar

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